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Banana-Heart and Sesame Cornmeal Patties

Banana-Heart and Sesame Cornmeal Patties turns prepared banana heart, cooked cornmeal and toasted sesame seeds into a balanced fried or pan-cooked dish with precise handling, heat control and a defined final texture.

Prep time
35 min + cooling and 20 min chilling
Cook time
45–60 min
Yield
12 patties

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Ingredients

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Method

  1. Boil the prepared banana heart in fresh water for 20–25 minutes until tender. Drain, cool enough to handle, squeeze thoroughly and chop finely.
  2. Meanwhile, whisk cornmeal into 450 ml water and cook over low heat for 15–20 minutes, stirring, until fully cooked and very thick. Spread on a shallow tray and cool until no longer hot.
  3. Heat 1 tablespoon oil and cook onion for 5 minutes and garlic for 30 seconds. Mix with the dry banana heart, cooled cornmeal, sesame, eggs, fish sauce or soy sauce and pepper.
  4. Shape twelve patties about 1 cm thick and refrigerate for 20 minutes.
  5. Pan-fry in the remaining oil over medium heat in uncrowded batches for 3–4 minutes per side until golden and the centres reach 75°C for 30 seconds. Serve hot.
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